Bodywork sessions based in Body-Mind Centering, Thai Massage, and neuromuscular re-patterning.

Personal Training based in Yoga, Pilates, rehabilitative exercise, and neuromuscular re-patterning with individualized practices designed to meet your personal fitness and/or rehabilitative goals.

Sessions can be booked for 60 or 90 minutes, weekly or one at a time. Sessions take place in Northampton, MA. Online and in-home visits are also available.

bodywork and training sessions

RATES:

5-Session Packages — $575 ($115 per session)

60 minutes — $125

90 minutes— $160

60 minutes online via zoom or facetime (training only)— $110.

*** Two discounted sessions are available each week for $100/session. This is on a first come, first serve basis. Please contact me directly if you are in need of financial assistance.